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I get bad work anxiety but I always think about my first job and how no job can be even that bad I instantly get better

Wow, I have just read about that " silence" Hypnotherapy and here you are talking and giving advice about it...Synchronicity? Coincidence?,,,,,I just love the way you teach Paul and you always seem to know the newest when it comes to Psychology,,,I so appreciate that 👍👏❣️

Why do these emotions manifest through driving? Or, is this just one of the pathways they manifest?

Im just scared of getting lost or being on the wrong lane etc..

Thank you🙏🇳🇱

How do you find it and release it.

I just got into my first car accident a couple of months ago, my car was totaled and ever since then I’ve only driven a handful of times. I have such bad anxiety and fear of other peoples driving, even when im in the passenger seat I am always scared to be in another car accident 😭

You had me at Ghostbusters

Anxiety is a monster 🐾

Thank you 🎉

Nice video It does sometime help me understanding my mental health especially driving related

I’m just now starting to learn to drive because for years I was scared to drive. My mom was the same way

Today I failed my test 4 times. I am a good driver I know how to drive, I've been driving for the last 2 years with my partner car. But as soon as I get to DVSA on my driving test day, that's it I completely transform, my brain switches its self and I get nervous, anxious, I get moments zooming out when I'm with the examiner, but if I drive alone or with my partner absolutely perfectly fine and 100% focused. I dont really know what to do..

l was in a.car.as a.passenger 18years ago, car went over a round about car was on its side at.140 miles per hour,.l am trying to over come my fears and was.doing.ok then l got freaked out whilst on my lesson now it freaks me out when l have to change gear, please could you give me.any advise on how to overcome this.

Wow beautifully explained. I hope I beat this sh! When I know I only have like 8 miles on the highway I have 0 anxiety. When I have to go a long way I feel trapped. Just mind games..

nice staircase

i like your vid, my anxiety is very bad, mostly morning anxiety.

I got a little bit confused at the beginning, I thought it was going to be about CBT (compulsory basic training) for motorbikes 😂😂 Still watched though and found it interesting 👍

Like this comment/video if you want to see a video explaining how The Ghostbusters fixed someone's anxiety. It does make sense when you know how 😂

Bro needs to get out of the road 😂😂

I finally passed my test when I was 24, now I’m 26 and I’ve barely drove since. Decided I’m finally going to face it and get my confidence back.

My drivers ed teacher showed us several crash videos and horrible wreck videos so im constantly scared of wrecks

Im in my 50's and just now in a situation to where i have to learn how to driveand my husband has been trying to help me to learn how to drive but im having problems turning into the lane and having a hard time controlling the steering wheel also when i am trying to make a left turn i feel like im going into the oncoming lane

I’ve lost hope that I will ever be able to drive. I’ve been anxious around cars as long as I can remember- riding in them, or walking on the street next to them. Got in a crash where airbags deployed wall my brother was driving when I was 13 and since then have always flinched and gotten panicky riding in a car. First time I ever actually drove a car I began panicking and crashed into a sign while attempting to turn into a parking lot to switch off with my dad. Airbags went off as well. Flinching and anxiety around cars became and has remained significantly worse since then. My family and myself haven’t trusted me to get behind the wheel of a car since then. I don’t know what to do. I just don’t think I’m built for the modern day to by honest.

I have panic attacks with open spaces and bridges while driving or being a passenger. I have panic disorder outside of driving that sometimes acts up. So I had panic attacks in cars while in open spaces so my mind thinks theyre a threat. I literally have never had a fear of driving or open spaces. It's mainly a fear of having a panic while driving which is triggered by open spaces,bridges, and high elevation mountain driving. Which has put me at a disadvantage because I live in a area that has plenty of that type of driving

I have anxiety when I got into a bad car accidnet years ago up a hill and i got stuck and couldnt move my car or go anywhere (non drive able) its been 9 yrs since i driven up a hill and i always find an excuse or avoid to do so. Im very traumatized by the accident and would like to slowly trust myself to get over this fear/anxiety.

I have really bad anxiety

My dad yelled at me so badly it was one of the most traumatic experiences I ever went through I went in excited and confident and now I have major driving anxiety I hate him so much.

What happens if you remove or avoid the trigger? If you avoid driving anxiety by not driving, two things can happen: 1) Your anxiety can move somewhere else. This isn't my theory, it's what hundreds of people I've worked with have told me. Having anxiety is like having pressure inside you and if you don't give it an outlet (like driving) it'll find another way out. Your driving won't be a problem because you're no longer driving but now it may come out when you're a passenger, flying, in busy shops etc. Avoiding the trigger is not a solution. Some people think automatic cars or self-driving cars will help but they won't because driving anxiety has nothing to do with driving and cars. 2) You'll have to give up driving which can cause various issues. You may not be able to take public transport depending on where you live and driving often can't be avoided in some jobs. An electrician isn't going to get the bus carrying all their tools! Giving up driving sometimes brings on a whole new range of problems like feeling a failure, spending more time travelling and having to make excuses as to why you don't drive. I mention this in other videos such as this one ruclips.net/video/ia4I_ISyN8g/видео.htmlsi=UV0QevpTLiSZrt1y&t=365

Thank you sir

Just got a sports car. Took it to get gas a block away & haven’t touched it since. I’m riding the bus rn LOLLLL

My fear and anxiety is road rage people

So good, very good! Still didn't the test butbalteady feeling the inner changes

What triggered mine was self doubt brought on by a lifetime of untreated ADHD. I had confidence until my parents screamed at me any time I made a mistake. (Not big things like running a stop sign, more like not being perfectly centered in a lane or going too slow.) Then I’d over correct myself and get anxious, which made things worse. I’d follow all the “anti anxiety” tricks but would still be making dumb errors the moment I started to relax and not be anxious. I’m still terrified I’ll zone out from overstimulation and cause an accident or get shot by an aggressive driver because made another unknown error.

i am a new driver. i believe driving is stressful for me because of lack of solo practice, which has been largely out of my control. the only car i have is a mustang but its old and its a manual. im still learning to drive it, and its the only car ive been able to drive in the past 6 months. when im away at school, i dont need or have a car because school is within walking distance. i dont know what would make me feel confident driving, aside from the practice which ive been unable to get.

Each one of your fabulous Videos gives me another Tool in my Toolbox to use under Self- Hypnosis,,,,you Sir, are just brilliant,,,,thank you so much Paul,,,,

You have helped me so much. Thank you so much for sharing these helpful and relatable videos.

I am suffered anxiety and fear all the type, before someone attacked me, in my home,I used to drive for my car normally M50 or , I was not scared any other speed on the road. But now 😔

love the a30 as u get into cornwall such nice views in the summer

I was doing so good with the fear of driving ( through watching your Hypnotherapy Videos) for about one year now........but i feel it's slowly creeping back in......which one of your Hypnotherapy Videos would you recommend to reinforce or keep in check my Amigdala( i think i left some loose ends while under Self hypnosis?)

I watched you way back when I first started learning to drive 8 years ago, you've really sparked something regarding anxiety with driving. I got a speeding ticket shortly after I passed doing 34 in a 30 and ever since then I have felt like every speed camera every corner could have a police man waiting to catch me even if I was glued to making sure I was under the limit. Thank you so much for helping me take a step to helping this and I'll watch your most recent videos to get help with this. All the best -C

My name is Becky from the US. I love your videos. I've come a long wa with my dring. My anxiety started when my dad was dying. I was driving over a bridge when i ha an anxiety attack. My anxiety has gotten better while driving. Baby steps. I want to start with driving over bridges and driving at night. Do you have videos about that?

@1stdrive I am unable to identify my problem whether it’s an anxiety or phobia . My difficulty is to take the decision of driving once am in the car am ok driving, but I keep avoiding it ! Isn’t it strange ?

I've developed a fear of driving on the motorway. It's been years since I last drove there, despite having tried hypnosis and counseling. I'm still struggling to overcome this fear. I'm comfortable driving on regular roads, but the motorway seems daunting. Any advice or help would be greatly appreciated.

You’re right! I have a tendency to get nervous and talk or drive too fast

I have no fear of driving except for driving down hill because I want to jerk the car to the left. It has to be a long stretch of hill or mountain with more than one lane on my side. like the Sierra Nevadas or the Altamont pass. I have no problem driving down windy roads on a short mountain on a regular two lane road. Also, driving at night gives me anxiety because the road turns into one on dimly lit roads.

I just went thru this severe fear 5 min ago in DC. I went thru a 10 mile construction zone with concrete barriers on both sides on a very tight road. I had severe anxiety and had to look it up and ended up watching this video. Not a lot of people talk abt it.😢